← Back to timetable
This is a Brazilian Jiu Jitsu class for children aged 6 till 15.
We teach the children the basics of Brazilian Jiu Jitsu while at the same time working on flexibility, strenght, endurance and balance. The children are also taught how to defend themselves against bullying in all it's forms.
A class usually starts with a general warm-up consisting of basic movements or a game.
At At the end of the warm-up we teach the children some acrobatic movements like handstands, carthweels, flips, etc... Next, the children will learn one or two techniques followed by some positional rolling and regular rolling.
The class usually ends with a game.
The main goal is to let the children have fun. Every kid should leave the mat with a smile, looking forward to the next training!
We encourage the children starting around the age of 8 to come to the regular classes as well!
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.